The 2012 Iron Cat came to an end on Day 4 with the Team Obstacle Course. Team Willemse and Team Dumas ended competition in a tie with Team Willemse winning the tiebreaker by having a lower Team Obstacle Course time. It was a great day of hard work to end the workout/conditioning period.
Final Team Standings:
Team Willemse
Team Dumas
Team Rich
Team Hoback
Team Matton
Final Individual Grade Standings:
Edward Willemse (12)
Nick Efird (11)
Khalil Muhammad (10)
Nick Hodges (9)
IRON CAT: DAY 3
Last Changed 2012-01-26
Team Dumas has taken a small lead going into the final day of the 2012 Iron Cat Competition. Team Willemse is 2nd and can still win the title with a strong showing in the Obstacle Course. Team Matton had a strong finish in the Wildcat Run to knock Team Rich a distant 3rd.
The Iron Cat is a 4 day, 10 event, physical fitness test competition that ends the conditioning season. The events include: Bench Press, Squats, Pull Ups, Vertical Jump, Broad Jump, Pro Agility Workout, 300 Yard Sprint, Wildcat Run, Med Ball Throw, and an Obstacle Course.
Day 3:
Team Dumas
Team Willemse
Team Rich
Team Hoback
Team Matton
The Iron Cat continued today with Day 2 competitions that included Med Ball Catapult Throw, Pro Agility Drill (5-10-5), and the 300 yard sprint. Team Dumas has taken a slim lead over Team Willemse with all teams close behind going into Day 3. Great effort today from everyone as we move toward the Wildcat Run!
The Iron Cat is a 4 day, 10 event, physical fitness test competition that ends the conditioning season. The events include: Bench Press, Squats, Pull Ups, Vertical Jump, Broad Jump, Pro Agility Workout, 300 Yard Sprint, Wildcat Run, Med Ball Throw, and an Obstacle Course.
Day 2 Results:
Team Dumas
Team Willemse
Team Rich
Team Hoback
Team Matton
Day 1 of the 2012 Iron Cat started with team competition in the weight room. Today's challenges included the broad jump, vertical jump, squat, bench, and pull-ups. Team Rich has the lead after Day 1. The Iron Cat is a 4 day, 10 event, physical fitness test competition that ends the conditioning season. The events include: Bench Press, Squats, Pull Ups, Vertical Jump, Broad Jump, Pro Agility Workout, 300 Yard Sprint, Wildcat Run, Med Ball Throw, and an Obstacle Course.
Bench: 48: Dumas
39: Efird, Riedel
53: Muhammad
23: Calvert
Squat: 64: Dumas
60: Riedel
65: Muhammad
46: Calvert
Pullups: 21: Dumas
15: Marcus
23: Muhammad
13: Hodges
DULUTH GRAD NICK GREEN SIGNS WITH MARLINS
Last Changed 2011-12-21
Former Duluth Wildcat, Nick Green has signed with the Miami Marlins. You can follow the article HERE.
WILDCAT SIGNINGS
Last Changed 2011-12-22
Zack Erwin, Chris Rich and Edward Willemse signed their official Letter of Intents on Wed. Nov. 9 at 2:30 in the 600 building. Erwin signed with Clemson, Rich with Gordon Junior College and Willemse with North Georgia College and State University.
The Wildcats had several players get awards at the Gwinnett Dugout Club All County Banquet.
John Clark: 1st Team All County Pitcher
David Matton: 2nd Team All County
Jacob Timmie: Hustle Award
Ronnie Kurtz: Academic Award
Zack Erwin: Player of the Month
Evan Dumas: Player of the Month
Chris Rich: Player of the Month
STATE PLAYOFFS (ROUND 2 VS ALPHARETTA)
Last Changed 2011-05-13
The Wildcats (20-12) season came to a finish with a tough loss to Alpharetta in a 6-3 game in the 2nd round of the State Playoffs.
The Wildcats beat North Gwinnett at Turner Field on Saturday 5-1. Click HERE to read the Gwinnett Daily Post article on the game.
MEDLEN REHABS AT FRANKLIN FIELD
Last Changed 2011-04-05
Braves pitcher, Kris Medlen has been rehabbing from Tommy John surgery at Franklin Field over the last several months. With Braves officials and trainers in attendance, Medlen is now starting to throw from the mound and Duluth coach, Zack Harris has been his catcher for these live bullpens. Medlen is expected to be back with the Braves in August.
